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While many people can manage their drinking without much thought, it can easily become problematic for others. In fact, alcohol addiction is a real thing, and it should not be taken lightly. If you’re concerned that you or someone you love has a drinking problem, here are seven signs that it might be time for alcohol detox.
1: You feel like you can’t stop drinking once you start.
If you find yourself drinking more than you planned, or if you feel like you can’t stop drinking even when you want to, this is a sign that your drinking has become a problem. Often, people who are addicted to alcohol will keep drinking even when it causes them harm, both physically and emotionally. The nature of alcoholism is that it becomes increasingly difficult to stop drinking as time goes on.
2: You drink to relieve stress or anxiety.
If you find yourself turning to alcohol as a way to cope with stress or anxiety, this is another sign that your drinking has become problematic. When people drink in order to self-medicate, it often means they have a substance abuse issue that needs to be addressed. Click Here to learn more about how a rehab clinic could help you solve these issues.
3: You drink in the morning.
Drinking during the day is another sign of alcohol addiction, especially when you drink before noon on a regular basis. If you find yourself drinking every single morning, even if it’s just one or two drinks, this is a clear indication that you have a drinking problem that needs to be addressed.
4: You hide your drinking from others.
If you feel like you need to hide your drinking from others, this is another sign that your alcohol use has become a problem. People who are addicted to alcohol often try to keep their drinking a secret, either from friends and family or from employers. This is because they know their drinking habits are becoming increasingly embarrassing or problematic, and they want to avoid the stigma that comes with addiction.
5: You experience blackouts or memory loss.
If you’ve ever experienced a blackout after drinking, or if you can’t remember what happened while you were drunk, this is a sign that your alcohol use has become a problem. Blackouts are common among people who are addicted to alcohol, and they often occur when someone has been drinking heavily for an extended period of time.
6: You drink alone.
Drinking alone is another sign that your drinking has become a problem. An increasing number of people who struggle with alcoholism will start hiding alcohol around the house and drinking alone, either because they don’t want to get caught or because they feel ashamed of their behavior. This is a serious problem that needs to be addressed immediately before it causes lasting damage.
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7: You experience withdrawal symptoms during or after periods of sobriety.
If you find yourself experiencing withdrawal symptoms (or “the shakes”) when you stop drinking, this is another sign that you might need to consider detoxing your body from alcohol addiction. Often, people who are addicted to alcohol will start drinking more and more in order to avoid these symptoms, which can be very dangerous, and simply make the problem worse in the long run.
If you or someone you love is struggling with a drinking problem, it might be time to consider an alcohol detox. This is a safe and effective way to rid your body of the toxins associated with alcohol addiction, and it can help you start on the road to recovery.